Aloha, co-creators, co-meditators, reiki practitioners, the Earth Send is on all day. Join at a good time for you — with your creativity tool set —, at a spot that fills up your batteries, a large water bottle or jug, appealing offerings from the October garden, a few comfort elements, and reminders of reverence, awe and gratitude, ofContinue reading “Earth Send On 4 October 2024”
Tag Archives: mindfulness
Happiness Becomes You, by Tina Turner
I read Tina Turner’s book ‘Happiness Becomes You’ in December 2022. It was much, much better than expected. I wished that Tina had applied her talent to writing her own lyrics. She had mentioned in interviews before that her life had been filled with sadness, and that she wanted to bring joy to her audiences,Continue reading “Happiness Becomes You, by Tina Turner”
Repair Your Thinking, Prioritize Well-Being
The avoidance of comfort at all costs is a trauma response. We hear a lot about the opposite, about the avoidance of new information, of conflict, of fact-based discussions… But the fact that so many millionaires — in the media and in visible professions — are actively encouraging war, wars, vigilance, self-defense and dissatisfaction, notContinue reading “Repair Your Thinking, Prioritize Well-Being”
Rain, the Muse, and Musings On the Rain In the Wet Microseason
In Early May, After Many Days Of Rain The spring in rain that preps the soil for production is a great metaphor for the ingredient that will let the scales fall from our eyes. We notice what plants have been growing, sprouting and stretching. We notice that the streets look clean and well-kept. Plants have alertedContinue reading “Rain, the Muse, and Musings On the Rain In the Wet Microseason”
Earth Send On 28 April 2023
Welcome to our meditation for the well-being of all life on earth and to our earth send. If you have requested reiki and are ready to receive it, relax now and take it in. If you have requested spiritual assistance in the form of good thoughts, prayers and lightwork, be welcome to the flow ofContinue reading “Earth Send On 28 April 2023”
Earth Send On 21 April 2023
Welcome to our meditation for the well-being of all life on earth and our earth send. Everyone who requested reiki and is willing to receive, can relax and receive it now. Everyone who requested spiritual assistance in form of good thoughts, prayers and lightwork, let yourself receive it now. We also shower each other inContinue reading “Earth Send On 21 April 2023”
Earth Send On 17 March 2023
Welcome to our meditation for the well-being of all life on earth and our weekly reiki send. People, animals and places ready to receive reiki and everyone who requested healing are getting it today. I am full of gratitude for the journey, as today is a round anniversary in my biography, too. In fact, IContinue reading “Earth Send On 17 March 2023”
The Journey Within
Without self-reflection, there is no happiness. The happiness of those who do not introspect is random and unmaintainable, neither robust nor progressive. Those who do introspect can grow their good states, identify, extend and maximize them. With that awareness, they can bring joy to their community: people witness them and get curious, the anxious andContinue reading “The Journey Within”
Your New Glasses Of Gratitude
When you start putting on the lenses of gratitude — from rose coloured glasses to a magnifying glass to a microscope –, you start noticing things: maybe your eyes wandered to crises, trouble and troublemakers too much, trying to help, pacify and bring relief, and you didn’t please yourself enough with the pleasant conditions inContinue reading “Your New Glasses Of Gratitude”
Celebrate Liberation From Slipups Rather Than Failure
At times, people feel compelled to keep their failures or heart breaks or pain in place by dwelling on them, by speaking and writing about them, almost as if they are proud of having that experience under their belt. That can grow into a nasty habit. Usually, it does — if you do not workContinue reading “Celebrate Liberation From Slipups Rather Than Failure”
“This Time, It’s Going To Be Different!”
Is Different What Is Best For You, Though? It is quite common to develop attractions to people who remind you of your most frustrating caregiver as a child — especially if you were the member of the family with the potential to heal and who knew how to love (who did not need to learn how toContinue reading ““This Time, It’s Going To Be Different!””
The Nutrients Of Life
It is interesting to realize that many of the things that we fancied (in other words, that I once fancied, too) are not exactly unattainable and that after getting access to them, they are not overly fulfilling, that we idolized them because of ignorance and glamour and not because they had value to us, andContinue reading “The Nutrients Of Life”
The Actual Pandemic
I don’t know how many of you checked the numbers of deaths in the last two years. In British Columbia and in California, the North American West, deaths from overdoses have been much higher than deaths from covid infections. I bet that most of the world has similar statistics. There has been a lot ofContinue reading “The Actual Pandemic”
Family Culture And Its Long Ramifications
A lot of people forget, or don’t dare to look into it deeply enough, that extremism of whatever form can be traced back to childhood, namely the experiences of abuse and neglect in childhood. The neglected and abused young person will go to a source of love when and in whatever way it offers itself.Continue reading “Family Culture And Its Long Ramifications”
Untriggered
The untriggered state of being is the place of inner power and high creativity. You can claim it by eliminating what you don’t really love and resonate with — which is a lot that you pay attention to during the day. Start eliminating in the humblest ways: instead of getting your mind involved in somethingContinue reading “Untriggered”
Gifting Season
The more you withhold nurturing your loved ones, the easier you fall prey to advertising. The less nurturing you receive from those you choose to hang out with, the easier you fall prey to advertising (i.e., empty words). The latter phenomenon is rampant in women; the former in men. I won’t go into the discussionContinue reading “Gifting Season”
The Magnetic Force – And Where It Is Moving You
May the love you feel within you draw you to your purpose – every single day. May it balance all the relationships you are growing and weed out situations that are no longer viable. Open your mind to all your attractions, even the unconscious ones. Can you detect a common ground in them? A patternContinue reading “The Magnetic Force – And Where It Is Moving You”
Be the Music In the Noise
You can’t wipe out ugliness with a little less ugliness, since you are still competing with it. Living out of a reactionary spirit pleases only those who push your buttons. They love it when they get the desired reaction — that is how they win their games that noone else is meant to win. It is youContinue reading “Be the Music In the Noise”
Mind Your Mind
Aware of your blessings, one encounter will not affect you too much. But while unaware of your blessings, that one cheeser can mess you up big time. What this means is that your mind is susceptible. That is a good thing only after you have accepted that you are the nurturer of your mind. IfContinue reading “Mind Your Mind”
Answer to “How Narcissists Play Games to Seduce and Abandon You”, by Darlene Lancer
Darlene Lancer wrote a great article in 2019 on Medium. I recommend it. https://medium.com/narcissism-and-abusive-relationships/how-narcissists-play-games-to-seduce-and-abandon-you-63e115309552 I replied in two parts on Medium and want to add it to this page, because I am seeing intense interest in my darker writings, especially in regards to how we can approach, cope with, and recognize narcissists or other character-disorderedContinue reading “Answer to “How Narcissists Play Games to Seduce and Abandon You”, by Darlene Lancer”
Nanda Jurela 