The Nutrients Of Life

It is interesting to realize that many of the things that we fancied (in other words, that I once fancied, too) are not exactly unattainable and that after getting access to them, they are not overly fulfilling, that we idolized them because of ignorance and glamour and not because they had value to us, andContinue reading “The Nutrients Of Life”

Learn After Setbacks and Grief

Soften And Set Yourself Free Making new memories when you are sad or stuck can mean taking yourself on a new journey, seeing people who boost your courage, hope and spirit, or learning about a topic that you are not familiar with. You can cure grief and the sense of too little flow by givingContinue reading “Learn After Setbacks and Grief”

The Season Of Sunsets

As spring is approaching, the sky delivers spectacular sunsets with a lot of pink. Long brush strokes of pink.  Taking the time to gaze at them is a treat for the eyes, for the morale and for the vital energy. Maybe you consider it as self-care. That is what I will do this year. InContinue reading “The Season Of Sunsets”

Early Morning Meditation Fruits

Your processing and your ability to respond to a situation (in the way that you desire) changes with the level of stress you are experiencing. The more aware you become of that, and of how much more you are being yourself when at ease and peace, the more compassion you can bring to others, andContinue reading “Early Morning Meditation Fruits”