We are meeting in our meditation for the well-being of all life on earth and in our Friday reiki send. We are sending warm gratitude to everyone and everything that contributes to our well-being and our ability to love and function. Once again, I am sending gratitude to the nurses, health care workers, doctors andContinue reading “Earth Send On 2 December 2022”
Tag Archives: health
The Nutrients Of Life
It is interesting to realize that many of the things that we fancied (in other words, that I once fancied, too) are not exactly unattainable and that after getting access to them, they are not overly fulfilling, that we idolized them because of ignorance and glamour and not because they had value to us, andContinue reading “The Nutrients Of Life”
Mushrooms, A Rich Source Of Vitamin D
Winter is root vegetable and mushroom season. Mushrooms are naturally high in vitamin D, but you can boost their vitamin D content by giving them a midday sun bath, before preparing them. 4 January 2022 There is plenty of information about it when you look for it. How about this: https://www.houseofwellness.com.au/health/tips/mushroom-vitamin-d-benefits
Co-Weaving With the Earth
Loving the earth with your hands, your actions, your attitude is a powerful and powerfully unifying way to love yourself. Because the earth reciprocates the love it receives. You become more and more conscious of it once you give it a try. Everything alive appreciates love. (Except the human being, maybe, but that is aContinue reading “Co-Weaving With the Earth”
The Four Pillars Of Self-Care
The four pillars of basic self-care are: * food * exercise * feelings (total acceptance) * sleep Develop the 4 pillars, so that they turn into routine. Strengthen the one pillar that you tend to neglect. Keep it up. 12 December 2017
Sebastian Rushworth: Can Vitamin D Cure Covid-19?
A very interesting article.
A World Of Less Stress
I am grateful to all who are working for a world of less misery, disease and stress. It may be impossible to co-create a world of no misery, no disease, no stress, and perhaps we only truly appreciate contentment, health and relaxation through contrast.. The aim to free yourself of less desirable conditions may beContinue reading “A World Of Less Stress”
Cranberry Infused Water
Cranberries can be harvested now until the late fall. I am pleasantly surprised by how refreshing cranberry infused water tastes: it is tart, satisfying, quite complex, even luxurious. Cranberry flavoured water has many health benefits. It is a great immune booster. The good news is that prep time is super short. Drop a few cranberriesContinue reading “Cranberry Infused Water”
Just One Drop Of That Wisdom
“The basis of knowledge is the fire, rock, water, and green. But when that power was given to man, he used it to twist his own mind. Tunkashila gave man just one drop of that wisdom.” –Wallace Black Elk, Lakota Elder “All My Relations, the wisdom disappeared and a thing came in called self-will. Self-willContinue reading “Just One Drop Of That Wisdom”
Thanks On a Friday in March 2020
Thanks to the water that is hydrating and refreshing our bodies and the bodies of all animals that share our watershed. Thanks to the soil for all our sustenance and for providing natural entertainment to growers, gardeners, walkers, hikers and a playground for children and animal children. Thanks to the sky for the air that weContinue reading “Thanks On a Friday in March 2020”
70% Happiness
You don’t have to work hard to be happy. What you have to do is relax more. Take care of your health. And choose your friends wisely. As ordinary as it sounds, company determines how you feel about life. Most human problems, and nearly all grief, are due to company: the wrong crowd, shallow bonds,Continue reading “70% Happiness”