The Earth Send is on all day. Be invited. I’ll be holding several micro sessions before the evening; in the evening, I’ll join the Circle in a full and nondistracted way.
May your Friday be a day of ~flow~ (Mihaly Csikszentmihalyi’s flow!), recuperation and integration.
If you have been working with your creativity tools, you’ve experienced noticeable shifts in your life. Today is a good moment to adjust what needs fine-tuning and to acknowledge what improved and made you joyous. It’s immensely rewarding to connect with what you have been given and to cultivate it, to pay attention to yourself and to your emerging interests, to become familiar with what inspires and “waters” you and to gather proof that what you need and truly want is in your power to obtain and maintain.
At a time of AI, of extremist philosophies, of awakening to humanity’s shadow side, of people leaving cults and withdrawing from all kinds of brainwashing, it’s respectable to pay closer attention to your feelings, inner states, inner world and to harmless, healthy nudges and inspirations.
Today’s selection of useful practices are:
⭒ Inner Smile
(daoist practice)
⭒ Bird’s Eye View/Root Into the Earth
(can be done separately, but as a team, they have a balancing and unifying effect that is unique and strong)
⭒ dedicating the session to the wellbeing of all life
⭒ setting a goal for this session that you can relate to and ideally delivers a reply to a present dilemma
⭒ setting a goal for your household to express your gratitude and kindness to the earth
(A few ideas: learn 5 new plant-based recipes; learn to repair an appliance or a tool; implement nontoxic cleaning and grooming routines; reduce consumerism and passive entertainment and feed financial sobriety and competence; time at the beach, walk along the river, walk in the forest, forage… — A no fail approach is to select what bothers you the most, as the emotional charge helps you commit: employ that sense of exasperation, of a vicious cycle, of irritation to your advantage and speed!)
⭒ grading yourself, without overthinking or stressing about the score, in the key areas of life, like health/body fitness/mental health; satisfaction with residence/place of dwelling/home and turf/region/connection with the land/knowledge about your place; work and income satisfaction; relationship satisfaction; handling of red tape and the status of functional, mundane matters; time and resource management; purpose, future positivity, solution-orientation; progress on all plans and projects; creativity, self-expression, play…
⭒ writing down by hand what you want to recall about today’s inner work or meditation and what you want to continue and what intensifies your sense of gratitude and good vibes
Writing by hand goes deep! Your mind reprioritizes all your to-dos in the best order even if you don’t make lists and simply write up what needs to get done and what you’d like to see happen. By putting words and even just plain mental chatter on the page, you strengthen the pathways through which communication, receptivity, the perception of favourable moments and wisdom travel.
For the last few weeks, I’ve been writing more by hand again. My mood is sparklier, I arrived to a few meetings ahead of time (this has never been a norm for me), and even within a pretty foreseeable time-table, a few elements of the divinely orchestrated surfaced. Amazing! I’m so grateful.
Give it a try, and watch what happens.
Reiki will flow to all creativity tools brought to session and to all who participate. Light goes out to our planet and to the insight needed to carry on what is wholesome and benign in the long run and to shed what needs to go.
Make room for what matters.
In gassho, I humbly receive.
25 September 2026
