Early Morning Meditation Fruits

Your processing and your ability to respond to a situation (in the way that you desire) changes with the level of stress you are experiencing. The more aware you become of that, and of how much more you are being yourself when at ease and peace, the more compassion you can bring to others, andContinue reading “Early Morning Meditation Fruits”

A Friend to Myself

Familiar with myself, I can befriend or be at peace with others. Being a friend to myself, I trust my instincts about what and who is right for my well-being. I love discovering myself, becoming healthier, feeling better and better, seeing the warm richness in my psyche, the courage in my mind, and the loveContinue reading “A Friend to Myself”