Born On This Day: Thich Nhat Hanh

Happy birthday to Thay.  On this day, I recall one of his talks, where he talked about personal responsibility, and how our many choices in the home and regarding our schedule and priorities influence our well-being and can last for a long time. He told the audience about a new mother who made the effort to moveContinue reading “Born On This Day: Thich Nhat Hanh”

Thay

“Whenever we hear a conversation or witness an event, our attention can be appropriate or inappropriate. If we are mindful, we will recognize which is which, nurture appropriate attention, and release inappropriate attention, noting, ‘I am aware that this inappropriate attention will not benefit me or those I care about.’ When we know how toContinue reading “Thay”