To Mikao Usui In 2015

150 years ago, Mikao Usui was born, the founder of reiki. He couldn’t have known the impact he would have one day. He simply did what he knew: he offered a method of hands-on-healing and daily attitudinal adjustment to gratitude, respect of all contacts, ancestors and teachers, reduction of worry and anger, and mindfulness atContinue reading “To Mikao Usui In 2015”

Mikao Usui, Born 155 Years Ago

Just for today I am grateful to Mikao Usui’s birth and life and legacy. Just for today, I find his warm, sunny and generous nature in this warm, sunny and generous day. Just for today, I am grateful for the growing respect for all life on earth, nonhuman and human. A peaceable and loving disposition isContinue reading “Mikao Usui, Born 155 Years Ago”

Something In My Heart  –  The Key to Authentic Expression

A few years ago, just before coming out as a Recovering Artist (yes, there is such a thing, if you are an artist in hiding, and I was hiding behind supportive roles, mentoring, excuses, self-sabotage, frequently pulling myself out of situations that happened to me to wake me up to the truth that my lifeContinue reading “Something In My Heart  –  The Key to Authentic Expression”

Growing It: Attention, Encouragement, Action, Gratitude, Repeat

The quality you want to have more of, it is already there — right beside other things. Attention is love, in a real way. Therefore guide your attention toward the things you want to “grow” and enjoy more of. That will alter the proportions of everything that is present; at first in your mind, andContinue reading “Growing It: Attention, Encouragement, Action, Gratitude, Repeat”

“Gaia Is Always Open To Receive Reiki, Would You Agree?”

One of my reiki friends was sending reiki on Friday and asked in the reiki group: “The spot I picked at the stream was surrounded on all sides by tall mountains. As I closed my eyes, I felt my energies swirling and I envisioned it filling the canyon air. The winds were blowing and thenContinue reading ““Gaia Is Always Open To Receive Reiki, Would You Agree?””

Choose the Best And Let Go Of the Rest

As you clear out your wardrobe and only keep clothes that suit you, fit well, excite you, flatter you, and make you happy, you can clear out your schedule and keep only habits that suit you, fit you well, excite you, flatter you, and make you happy. The process is a bit longer, but veryContinue reading “Choose the Best And Let Go Of the Rest”

Encourage Beginners, and Praise the Advanced.

Do the opposite of what a culture does that raises anti-knowledge narcissists who expect a boost of support for showing up alone and not when they offer something remarkable — knowledge, their humane traits, an aptitude to serve the common good, a benign orientation. Narcissists operate by love bombing the newest target they try toContinue reading “Encourage Beginners, and Praise the Advanced.”

Catchwords

The meal ticket in politics is “change”; in new age, it is “transformation” or “consciousness”. But the people who use hypnotic and gauzy words like that do not change or transform themselves, anyone or anything, they don’t shift their consciousness. Those who do do it subtly, persistently, and after their successes use specific language forContinue reading “Catchwords”

Right and Content With Self

Quality of life improves immensely when you do the things that make you feel right and content with yourself. I say “do”, because it is not an intellectual pursuit, a feeling, a revelation, or a mantra — it can not be fleeting and fictional like that — you do have to act on it.. andContinue reading “Right and Content With Self”