nandajurela

Giving Love

Bring freshness and well-being to the people you love, so they can feel your love. NJ17 August 2014

Receiving Love

The person who loves you brings freshness and well-being to you. NJ 17 August 2014

Curiosity Is the Arrow to Purpose

Curiosity – you can’t fake it until you make it. It determines whether you can learn and understand something or someone. Find out what (and who!) makes you curious. Don’t worry too much about what doesn’t or why; there are many reasons, many of them subconscious and linked to the law of attraction. Time isContinue reading “Curiosity Is the Arrow to Purpose”

Growing It

Growing It: Attention, Encouragement, Action, Gratitude, Repeat The quality you want to have more of, it is already there, right beside other things. Attention is love, in a real way. So guide your attention toward the things you want to “grow” and enjoy more of. That will alter the proportions of everything that is presentContinue reading “Growing It”

Level Up!

There are many parallels between a spiritual person and a sharp dresser in a highly casual environment. Their choices are hardly understood or endorsed, and the effort they put in seems to be of so little benefit to them personally. Only when you consider that there is priceless bliss in being who you are, thatContinue reading “Level Up!”

Reciprocal Web

Me: “In a reciprocal community, there is no such thing as self-sacrifice…” The river: “The universe is reciprocal. This planet is reciprocal. It is only you people who have forgotten that.” NJ 16 June 2019 (Father’s Day walk)

O Sole Mio

The sun warms the earth.In appreciation, the earth nurtures its readiest roots and shootsand develops flowers and a profusion of plantsthat feeds all life. The sun warms the body.In appreciation, the body nurtures its best inclinationsand develops luminous flower-like centres of energyand luxurious well-being. Just for today, I am awarethat the sun loves the earthwithContinue reading “O Sole Mio”

Self-acceptance

To accept yourself means to make peace with your weak points and lack and peace with your good points and blessings. And I dare say, to nurture your excellent points. Your heart is always beating in your chest for you – in grief, in joy, in calm, in progress, in failure, in pluck, in fatigue,Continue reading “Self-acceptance”

Create With Ease

Practise and play while you are happy and neutral. So when you get sad or are in pain, you can draw on your practice and still be creative. When there are obstacles – outer or inner – it is especially important that you keep playing, not only to lift your mood, shift it upward, andContinue reading “Create With Ease”

Self-loyalty is the ultimate goal: it means being true to love. NJsummer solstice 2014 to forever

The Key to Satisfaction

Nothing beats stamina. No talent, no beauty, no courage, no hunger, no intelligence, no assets under the sun will make you meet your goal, if you don’t have stamina. Grow stamina and use it. Persevere, and you will be a success. NJ28 October 2014

In the Garden, On a Sunny Friday Afternoon

Here and there, we make an exception. Overall, we choose, and live in, patterns. Observe your good patterns – the pattern to be generous and humane, the pattern to do good, the pattern to make healthy choices, for example – and use them as your foundation. By putting the spotlight on the good, you discourageContinue reading “In the Garden, On a Sunny Friday Afternoon”

Presence

Presence wakes you up to the good you are being served, day after day. How many times do you walk by something miracular, because your mind is on other things – on solving problems, on making sense of words that made no sense or were uttered without forethought, on numbers that are absurd, on tryingContinue reading “Presence”

Do No Harm

The guideline of Do No Harm is only complete when it includes the self. Notice how Do No Harm introduces an angle to compassion/self-compassion and love of neighbour/love of self that is practical and centering and clears up all misconceptions of what love is. Do No Harm makes a good mantra. It has the powerContinue reading “Do No Harm”

In the Garden, On a Sunny Afternoon

It’s Appreciation! The Key!

Appreciation is the innocent and “dear” aspect of love. It shows you what you truly love. And who. And here is something revealing: a person who is out to harm you or who doesn’t care whether you are well or not can not instill appreciation in you. Therefore, appreciation — more than desire, hormonal excitement,Continue reading “It’s Appreciation! The Key!”

Play, and Have Fun!

If you have the energy, the inspiration and the skill to create something you want to enjoy for many years, wouldn’t you create the most beautiful thing that you are capable of creating, something that will touch your heart again and again, keep your senses engaged and your intellect thankful and thrilled? So do it.Continue reading “Play, and Have Fun!”

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