The Life-Improving Art of Saying “Thanks, I’m Good”

Hazard recognition training taught you that harmless-looking bottles carry substances that aren’t good for your health. When you’re in a shop, you don’t tell yourself that all products are benign, just because someone is selling them or making profit off of them. What can alter the course of your life are much subtler poisons asContinue reading “The Life-Improving Art of Saying “Thanks, I’m Good””

The Actual Pandemic

I don’t know how many of you checked the numbers of deaths in the last two years. In British Columbia and in California, the North American West, deaths from overdoses have been much higher than deaths from covid infections. I bet that most of the world has similar statistics. There has been a lot ofContinue reading “The Actual Pandemic”

Mushrooms, A Rich Source Of Vitamin D

Winter is root vegetable and mushroom season. Mushrooms are naturally high in vitamin D, but you can boost their vitamin D content by giving them a midday sun bath, before preparing them. 4 January 2022 There is plenty of information about it when you look for it. How about this: https://www.houseofwellness.com.au/health/tips/mushroom-vitamin-d-benefits