Togetherness While Sheltering-In-Place

As the covid19 measures are easing up in many countries, and life is (slowly) returning to what it was before, I hope that those who and that what you love is more in the centre of your everyday life – not just in the invisible realm of your thoughts and feelings, but in the wayContinue reading “Togetherness While Sheltering-In-Place”

Heart-Reveal In Spring 2020

Thanks to all who participated in the healing yesterday. The core impressions I had were the deep, juicy greens that mark the month of May and the acceptance of baggage. Green speaks to the heart. We experience other colours mixed into green, for example, flowers or tree bark with an abundance of leaves as pleasantContinue reading “Heart-Reveal In Spring 2020”

Boost Your Immunity and Your Serenity

Other low cost immunity and serenity boosters that are good to keep in your kitchen (and add to your soups, smoothies, dishes) – turmeric powder: amazing anti-inflammatory spice that gets stronger in combination with red, chilli, or black pepper – magnesium: when you are stressed, easily stressed, or don’t have enough rest or sleep. ItContinue reading “Boost Your Immunity and Your Serenity”

Hear Your Heart, In This Pause

#covid19 #shelteringinplace #beathome #hearyourheart My stress levels have been lowered significantly since I work from home and go out only for specific tasks. I am very grateful for that. I shop less, carry lighter bags home, feel free to ignore boring stuff, and notice the good, albeit in unusual places, and am quite fascinated byContinue reading “Hear Your Heart, In This Pause”