nonviolence – Nanda Jurela

Amends

The process of reconciliation and of making amends can be very healing. Every time you have the chance to make a difference to someone you have wronged, act on it. You will experience relief soon after. Although it may not be easy to verbalize why, many elements in your life will come into balance, andContinue reading “Amends”

Aplomb

You don’t have to be militant when you refuse something that isn’t good for your health or when you show your boundaries. And you don’t have to be militant when you share something benign and good. Your impatience and triggers are excess energies that you can build with even more of what you consider isContinue reading “Aplomb”

Togetherness While Sheltering-In-Place

As the covid19 measures are easing up in many countries, and life is (slowly) returning to what it was before, I hope that those who and that what you love is more in the centre of your everyday life – not just in the invisible realm of your thoughts and feelings, but in the wayContinue reading “Togetherness While Sheltering-In-Place”