These suggestions by Dr. Jonice Webb are uplifting.
I have more for you:
– Slow down your breathing at least three times a day.
– “Dream up” and visualize your ideal income situation and service. Recall the people who don’t need an escape and who are grateful and thrilled to do their work. How could you turn yourself into one of them?
– Think of your loveliest memories – because they too hold the key to your fulfilment.. How will you make room for these experiences?
– Plant your garden for 2020.
Of course you can complain and be yourself too. Why not choose a durable path, though? When it presents itself.
NJ
29 March 2020
Nanda Jurela 