Quality of life improves immensely when you do the things that make you feel right and content with yourself. I say “do”, because it is not an intellectual pursuit, a feeling, a revelation, or a mantra — it can not be fleeting and fictional like that — you do have to act on it.. and let the body know what it means.
Most problems become manageable when you do; a lot of problems disappear even. You hardly need another narrative. You need the courage to prioritize and claim your desired self — by doing and by allowing — day by day.
Just for today, make the next best step.
NJ,
9 August 2017
#cocreating #nurturing #bliss #freedom
#nondistractedliving #mindfulness
Nanda Jurela 